Did you know that oral health and overall health are closely connected, even though they are often treated separately? Issues in the mouth can impact your entire body, and conditions affecting your general health can also influence your oral well-being. Continue reading to learn more about his connection and specifically how having gum disease may lead to high blood pressure.
What Is High Blood Pressure?
High blood pressure, or hypertension, happens when the force of blood against the walls of your blood vessels is too high. Often called a “silent killer” because it’s hard to detect, untreated high blood pressure can lead to serious health problems. It also increases your risk for other conditions like:
- Pregnancy complications
- Sexual dysfunction
- Kidney disease
- Heart failure
- Heart attack
- Vision loss
- Stroke
What Causes High Blood Pressure?
Diet is a common cause of high blood pressure. Eating too much fat and cholesterol can lead to plaque buildup in the arteries, making it harder for blood to flow. A diet high in salt is also linked to high blood pressure. Other risk factors include:
- Excessive alcohol and caffeine intake
- Smoking or using tobacco
- Overweight or obesity
- Hormone imbalances
- Lack of exercise
- Kidney disease
- Diabetes
Can a Tooth Infection Cause High Blood Pressure?
A tooth infection or abscess can raise your blood pressure, just like any other infection. Your immune system fights the infection, and the pain from it causes your body to release stress hormones, which increase heart rate and blood pressure. Once the infection is treated, your blood pressure should go back to normal.
How is High Blood Pressure Linked to Gum Disease?
Gum disease and high blood pressure have several shared risk factors. Bacteria from infections in the gums can enter the bloodstream, potentially spreading to other parts of the body. This bacteria can cause inflammation in the heart valves and blood vessels, contributing to hypertension and increasing the risk of heart disease.
How Can I Prevent Gum Disease and High Blood Pressure?
Good dental hygiene helps prevent both gum disease and high blood pressure. Regular dental checkups often include a blood pressure screening. Other easy ways to lower your risk of hypertension and gum disease are:
- Brushing your teeth with toothpaste containing fluoride twice a day
- Avoiding tobacco use and limiting alcohol consumption
- Eating a healthy diet that’s rich in fiber and protein
- Visiting the dentist every six months
- Maintaining a healthy weight
- Staying physically active
- Getting plenty of rest
Maintaining a balanced diet, good oral hygiene, and staying active are key to preventing or managing both gum disease and high blood pressure. If you’re concerned about your blood pressure, make an appointment with a healthcare or dental professional to get it checked.
About the Practice
At Gentle Dentistry Sparta, Dr. Zelia Cannon, Dr. James Shahinian, and their team are committed to helping patients of all ages maintain optimal oral health. Serving the Sparta community, they offer a full range of services, including routine checkups and specialized treatments. They also provide care for gum disease, which can contribute to better overall health, including managing blood pressure. To book an appointment or learn more about their services, call Gentle Dentistry Sparta at (973) 729-9044 or visit their website.